Many children and youth face challenges that require a little extra help to overcome. Professional assistance can provide the support to get you back on track. If you are experiencing any of the following, it’s time to reach out.
- Excessive worries and anxiety
- Troubles getting to sleep or sleeping too much
- Not doing/enjoying the things you usually love to do
- Aggressive behaviour, angering easily
- Compulsive use of the Internet or video games
- Increased conflict with your friends or withdrawing from them
- Bullying (in person or cyber-bullying)
- Avoiding going to school
- Decreased academic performance at school/lack of interest in studies
- Family conflicts
- Stress from over-scheduling
- Overwhelm from high expectations (yours or other’s)